All posts tagged: why we eat too much

Review: Why We Eat (Too Much) by Andrew Jenkinson

This is quite possibly my favourite Health book of all time. A bold claim, but the scope of this book, everything the author delved into and how brilliantly he explained everything was remarkable. And as far as non-fiction, goes I don’t think I have ever felt so compelled by a read. Dr Andrew Jenkinson is a bariatric surgeon and this book covers his perspective and research on the epidemic of obesity. It’s clear than Jenkinson is passionate about the subject, and it was refreshing to read a take that does not seek to blame the individual for their weight gain. Jenkinson acknowledges that there are so many important factors that contribute to weight gain that have nothing to do with willpower, laziness, greed, or all the horrible things obese people are labelled – which do far more harm than good. That said, for someone whose work and interest revolves around obese people, Jenkinson isn’t always that great at empathising with them. “The room darkened for a moment and I looked up from my notes. Mr …